additional resources
urgent crisis
If you or a loved one are in need of immediate emotional support, call or text 988 or chat with someone at 988lifeline.org
If you are having a medical emergency or in a psychological crisis, call 911 or go to the nearest emergency room.
free counseling for foster care youth
A Home Within provides open-ended, individual psychotherapy, free of charge, to current and former foster youth. If you or someone you know is in, or has ever been in foster care (even for one day), you are eligible to participate. East Bay Nutrition Therapy & Integrative Mental Health provides free therapy sessions through this organization.
Art with Heart
For therapeutic art books for kids and teens dealing with difficult life situations such as loss of a loved one, major illness, or trauma, go to www.artwithheart.org.
Office of Minority Health
Health resources to diminish disparities of care in minority communities: https://minorityhealth.hhs.gov/
nutraceutical supplement Resources
Find your clinician's recommendations at www.fullscript.com