additional resources
urgent crisis
East Bay Nutrition Therapy & Integrative Mental Health does NOT provide crisis care. If you are having a medical emergency or in a psychological crisis, go to the nearest emergency room or call 911.
Crisis Support: If you or a loved one are in need of immediate support for a crisis, call or text 988 or chat with someone at 988lifeline.org .
Emotional (Non-Crisis) Support: For immediate emotional support, call a peer-supported warmline resource at (877) 910-9276 .
Additional support resources are listed below:
- Call or text Blackline: peer support and counseling prioritizing BIPOC, with an LGBTQ+ Black Femme Lens. "We do not trace or send any type of intervention under any circumstances without consent." 800-604-5841
- Trans Lifeline: trans peer support for trans community that’s been divested from police since day one. Run by and for trans people. US 877-565-8860
- Lines for Life to talk to a suicide or substance use specialist. 800-273-8255
Lines for Life also offers support for: military & family, senior loneliness, teen-to-teen crisis help, and racial equity support.
- Trevor Hotline for LGBTQ+ youth 866-488-7386. Text "START" to 678678
- NAMI Helpline to talk to a trained crisis counselor 24/7 Text "NAMI" TO 741741
- National Suicide Prevention Lifeline (800) 273-8255
*(800) 799-4889 For those who are deaf or hard of hearing
*(800) 273-8255 Video relay service and voice/ caption
*(888) 628-9454 Red de prevención de suicidio en Español
- National Domestic Violence Hotline (800) 799-7233
- Rape, Abuse and Incest National Network (RAINN) (800) 656- 4673
- Veterans Crisis Line (800) 273-8255
- National Sexual Assault Telephone Hotline (800) 656-4673
- Alcoholism & Drug Dependency Hope Line (800) 622-2255
free counseling for foster care youth
A Home Within (https://www.ahomewithin.org/) provides open-ended, individual psychotherapy, free of charge, to current and former foster youth. If you or someone you know is in, or has ever been in foster care (even for one day), you are eligible to participate. East Bay Nutrition Therapy & Integrative Mental Health provides free therapy sessions through this organization.
Art with Heart
For therapeutic art books for kids and teens dealing with difficult life situations such as loss of a loved one, major illness, or trauma, go to www.artwithheart.org.
nutraceutical supplement Resources
Find your clinician's recommendations at www.fullscript.com